Rest (Yin)
Description
This grounding Yin practice invites you into long-held, supported shapes that ease you into the deeper layers of the body—where fascia, ligaments, and tendons gently respond to time and stillness. As you soften, space opens, breath deepens, the mind quiets, and the heart lets go of its grip. Leaves you feeling spacious, grounded, and more open from within. Time: Saturday 5:30 p.m. Instructor: Trevor Penney Location: Paradise Double Ice Complex (Resource Room B)
- Registration Dates:
- General: Tue Apr 7 @ 9:00am - Sat Jun 20 @ 12:00pm
Online: Tue Apr 7 @ 9:00am - Sat Jun 20 @ 12:00pm - Course Type:
- Ages (16+)
- Course Code:
- REST-YOGA
- Season:
- Spring/Summer 2026
- Flex Registration:
- No
- Sessions:
- 9
- Date Range:
- Apr 25 - Jun 20, 2026
- Location:
- RC-B (Up stairs)
- Registration Status:
- General UnavailableOnline Unavailable
This course is not currently available for online purchase. Please contact us for more information.
Rates
| Rate | Type | Amount |
|---|---|---|
| 9 week spring program fee | Per Course | 36.00 |
Sessions
| Date | Time | Location | ||
|---|---|---|---|---|
| 6 | 0 | 2026-04-25 17:30:00 | 5:30 pm - 6:30 pm | RC-B (Up stairs) |
| 6 | 0 | 2026-05-02 17:30:00 | 5:30 pm - 6:30 pm | RC-B (Up stairs) |
| 6 | 0 | 2026-05-09 17:30:00 | 5:30 pm - 6:30 pm | RC-B (Up stairs) |
| 6 | 0 | 2026-05-16 17:30:00 | 5:30 pm - 6:30 pm | RC-B (Up stairs) |
| 6 | 0 | 2026-05-23 17:30:00 | 5:30 pm - 6:30 pm | RC-B (Up stairs) |
| 6 | 0 | 2026-05-30 17:30:00 | 5:30 pm - 6:30 pm | RC-B (Up stairs) |
| 6 | 0 | 2026-06-06 17:30:00 | 5:30 pm - 6:30 pm | RC-B (Up stairs) |
| 6 | 0 | 2026-06-13 17:30:00 | 5:30 pm - 6:30 pm | RC-B (Up stairs) |
| 6 | 0 | 2026-06-20 17:30:00 | 5:30 pm - 6:30 pm | RC-B (Up stairs) |