Yin and Yang (Hatha and Yin)
Description
For this class, you start with Hatha, which is a flow, but we hold balance poses for longer time 30 - 45 seconds and then end the class with yin where we can hold poses from 2 - 5 minutes (bolster or pillow recommended for yin portion). Its work ended with ease. Time: Thursday 5:10 p.m. Instructor: Trevor Penney Session Length: 9 Weeks Location: Paradise Double Ice Complex (Resource Room B)
- Registration Dates:
- General: Tue Apr 7 @ 9:00am - Thu Jun 18 @ 12:00pm
Online: Tue Apr 7 @ 9:00am - Thu Jun 18 @ 12:00pm - Course Type:
- Ages (16+)
- Course Code:
- YIN-YANG
- Season:
- Spring/Summer 2026
- Flex Registration:
- No
- Sessions:
- 9
- Date Range:
- Apr 23 - Jun 18, 2026
- Location:
- RC-B (Up stairs)
- Registration Status:
- General UnavailableOnline Unavailable
This course is not currently available for online purchase. Please contact us for more information.
Rates
| Rate | Type | Amount |
|---|---|---|
| Class Rate | Per Course | 36.00 |
Sessions
| Date | Time | Location | ||
|---|---|---|---|---|
| 4 | 0 | 2026-04-23 17:10:00 | 5:10 pm - 6:00 pm | RC-B (Up stairs) |
| 4 | 0 | 2026-04-30 17:10:00 | 5:10 pm - 6:00 pm | RC-B (Up stairs) |
| 4 | 0 | 2026-05-07 17:10:00 | 5:10 pm - 6:00 pm | RC-B (Up stairs) |
| 4 | 0 | 2026-05-14 17:10:00 | 5:10 pm - 6:00 pm | RC-B (Up stairs) |
| 4 | 0 | 2026-05-21 17:10:00 | 5:10 pm - 6:00 pm | RC-B (Up stairs) |
| 4 | 0 | 2026-05-28 17:10:00 | 5:10 pm - 6:00 pm | RC-B (Up stairs) |
| 4 | 0 | 2026-06-04 17:10:00 | 5:10 pm - 6:00 pm | RC-B (Up stairs) |
| 4 | 0 | 2026-06-11 17:10:00 | 5:10 pm - 6:00 pm | RC-B (Up stairs) |
| 4 | 0 | 2026-06-18 17:10:00 | 5:10 pm - 6:00 pm | RC-B (Up stairs) |