Lunchtime Yin and Yang (Hatha and Yin)

Description

For this class, you start with Hatha, which is a flow, but we hold balance poses for longer time 30 - 45 seconds and then end the class with yin where we can hold poses from 2 - 5 minutes (bolster or pillow recommended for yin portion). Its work ended with ease. Time: Wednesday 12:05pm Instructor: Trevor Penney Session Length: 9 Weeks Location: Paradise Double Ice Complex (Resource Room B)


Registration Dates:
General: Tue Apr 7 @ 9:00am - Wed Jun 17 @ 12:00pm
Online: Tue Apr 7 @ 9:00am - Wed Jun 17 @ 12:00pm
Course Type:
Ages (16+)
Course Code:
Lunch YIN-YANG
Season:
Spring/Summer 2026
Flex Registration:
No
Sessions:
9
Date Range:
Apr 22 - Jun 17, 2026
Location:
RC-B (Up stairs)
Registration Status:
General Unavailable

Online Unavailable

This course is not currently available for online purchase. Please contact us for more information.

Rates

Rate Type Amount
Class Rate Per Course
36.00

Sessions

Days of the Week
Date Time Location
3 0 2026-04-22 12:05:00 12:05 pm - 12:55 pm RC-B (Up stairs)
3 0 2026-04-29 12:05:00 12:05 pm - 12:55 pm RC-B (Up stairs)
3 0 2026-05-06 12:05:00 12:05 pm - 12:55 pm RC-B (Up stairs)
3 0 2026-05-13 12:05:00 12:05 pm - 12:55 pm RC-B (Up stairs)
3 0 2026-05-20 12:05:00 12:05 pm - 12:55 pm RC-B (Up stairs)
3 0 2026-05-27 12:05:00 12:05 pm - 12:55 pm RC-B (Up stairs)
3 0 2026-06-03 12:05:00 12:05 pm - 12:55 pm RC-B (Up stairs)
3 0 2026-06-10 12:05:00 12:05 pm - 12:55 pm RC-B (Up stairs)
3 0 2026-06-17 12:05:00 12:05 pm - 12:55 pm RC-B (Up stairs)